Benefits of Shlajit

Popularly known to improve the reproductive health of males, Shilajit is an Ayurvedic herb found mainly in the Himalayas. It is formed by the gradual decomposition of certain plants over the course of hundreds of years.

In Ayurveda, Shilajit uses and benefits of Shilajit are very prominent.

What is shilajit used for?

Uses of Shilajit mainly involve restoring energetic balance, increasing physical strength, and promoting overall health. Therefore, it is categorized as a rejuvenation and anti-aging herb.
However, there are more benefits to Shilajit than the traditional uses. Let’s have a look at some of these Shilajit benefits.

shilajit benefits - livayur


Dr. Shankar Rao

Dr. Rao has achieved great success in his career, with 5 research projects and 4 books to his credit, as well as a Monograph. In addition to receiving the Bharat Scout & Guide Award from the President of India, Dr Rao has also won the Young Scientist Award from S.V. University, Tirupati.