The Many Health Benefits of Ghrita Kumari

Ghrita Kumari, or aloe vera, is one of the most used herbs in Ayurveda. It is said to balance all the three Doshas, viz Vata, Pitta and Kapha, and treat various ailments like constipation, skin disorders, infections, etc. (1).  

Ghrita kumari plant contains numerous vitamins, minerals, enzymes, amino acids, natural sugars and other bioactive compounds that are beneficial for health. It exhibits various medicinal properties, such as laxative, analgesic, antifungal, antibacterial, antioxidant and anti-inflammatory activities (1) (2).

Let’s know more about the benefits of Ghrita Kumari or aloe vera and start including this incredible herb in our routine.

References:

• A review of Aloe vera as Ghritakumari in Classics. September 2016
• https://ayushportal.nic.in/pdf/7281.pdf