The Many Health Benefits of Ghrita Kumari

Ghrita Kumari, or aloe vera, is one of the most used herbs in Ayurveda. It is said to balance all the three Doshas, viz Vata, Pitta and Kapha, and treat various ailments like constipation, skin disorders, infections, etc. (1).  

This ancient plant contains numerous vitamins, minerals, enzymes, amino acids, natural sugars and other bioactive compounds that are beneficial for health. It exhibits various medicinal properties, such as laxative, analgesic, antifungal, antibacterial, antioxidant and anti-inflammatory activities (1) (2).

Let’s know more about the benefits of Ghrita Kumari or aloe vera and start including this incredible herb in our routine.

Ghrita Kumari

 

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Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.