The Many Health Benefits of Triphala Guggulu

The Many Health Benefits of Triphala

Triphala Guggulu is an Ayurvedic formulation that consists of both Triphala (Amalaki, Haritaki, Bhibhitaki) and Guggul. It is one of the most effective remedies for many diseases including piles and constipation. The properties of Triphala Guggulu can balance all three Doshas and relieve the body from many diseases and disorders. 

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Benefits of Triphala Guggulu

Cures Stomach Disorders and Relieves Constipation

Triphala Guggulu is considered the best Ayurvedic remedy for boosting digestion and building appetite. The herbs used in Triphala have the ability to cure many stomach ailments. This Ayurvedic formulation can uproot constipation completely and relieve you from many stomach-related disorders. 

Controls Cholesterol Levels and Improves Heart-Health

Triphala and Guggul both are known to reduce cholesterol levels. They also reduce triglycerides in the body. By lowering cholesterol and triglycerides, these herbs vastly improve the health of the heart. Triphala Guggulu not only prevents many heart disorders but also helps in curing them.


Both Triphala and Guggul have anti-ageing properties. They maintain the texture of the skin as well as improve its elasticity. Amalaki present in Triphala Guggulu is rich in vitamin C and helps in boosting the health of the skin.

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Heals Anal Fissures and Piles

One of the major uses of Triphala Guggulu is during the treatment of piles or haemorrhoids. Piles and anal fissures are generally caused due to constipation. Triphala boosts bowel movements and relieves the body from constipation. On the other hand, Guggul heals the inflammation caused due to anal fissures and piles. Triphala Guggulu has been known to cure piles permanently. 

Detoxifying Agent

The antioxidants present in Triphala Guggulu help to eliminate toxins from the body and rejuvenate the body from within. According to Ayurveda, Ama or toxins are the major reasons behind most diseases. By naturally detoxifying the body, Triphala Guggulu prevents the development of many health disorders.  

Boosts Metabolism

Triphala Guggulu is a therapeutic Ayurvedic solution for boosting metabolism. Therefore, it can be extremely effective in reducing excess weight in the body. Obesity may also be caused due to indigestion for which Triphala Guggulu is one of the best Ayurveda remedies.

Relieves Renal Stone Pains

Triphala Guggulu is a popular Ayurveda medicine to cure renal or kidney stone pain. It also helps in urinary disorders, further aiding in the treatment of kidney stones.  

Soothes Acne

One of the most popular uses of Triphala Guggulu is in skin disorders, especially acne. The strong antibacterial and anti-inflammatory properties of Triphala Guggulu can clear acne from the skin and prevent its further growth.  

Cures Chronic Diseases

Apart from piles and constipation, Triphala Guggulu is also known to help in the treatment of many other chronic diseases such as type 2 diabetes and hypertension. 

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Relieves Menstrual Cramps and Pains

One of the lesser-known benefits of Triphala Guggulu is its effect on menstruation. It helps to soothe down menstrual cramps and pains while stimulating a smooth menstrual flow. 

Side Effects of Triphala Guggulu

Triphala Guggulu has no significant side effects. However, an overdose might cause stomach irritation. It can be taken by everyone, except pregnant women. Triphala Guggulu is an Ayurvedic medicine, hence it must be taken after due consultation with an Ayurvedic doctor.

The Takeaway

Triphala Guggulu has many significant medicinal uses. This Ayurveda formulation contains the benefits of the two strongest herbs: Triphala and Guggul. It can be extremely effective in the treatment of piles, constipation and high cholesterol levels. It can also aid in the treatment of other chronic diseases such as type 2 diabetes and high blood pressure. Triphala Guggulu is also one of the best natural remedies for losing weight. The anti-inflammatory properties of this medicine relieve the body from many health diseases and disorders. Hence, this medicine can be your way out of health issues. However, you must take Triphala Guggulu only after consulting with a doctor.


Dr. Shankar Rao

Dr. Rao has achieved great success in his career, with 5 research projects and 4 books to his credit, as well as a Monograph. In addition to receiving the Bharat Scout & Guide Award from the President of India, Dr Rao has also won the Young Scientist Award from S.V. University, Tirupati.


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