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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Turnip: Nutritional Value & 15 Amazing Health Benefits of Turnips

Reviewed by experts When it comes to versatile root vegetables, turnips, also known as shalgam in Hindi deserve a spot in the limelight. These humble...

Mediterranean Diet: What is it, Food List & Diet Plan

Reviewed by experts In today's fast-paced world, fad diets come and go. However, one approach to healthy eating has stood the test of time—the Mediterranean...

15 Proven Benefits Of Bottle Gourd For Overall Health

This article is reviewed by an expert Bottle gourd, scientifically known as Lagenaria siceraria, is a popular vegetable that belongs to the gourd family. It...

13 Benefits of Curcumin

This article is reviewed by an expert Turmeric is an essential spice with a rich history of medicinal use dating back to ancient times. If...

Brown sugar vs White sugar : What Should You Choose

Reviewed by Experts Sugar is a common ingredient in our daily lives, finding its way into numerous recipes and beverages. However, when it comes to...

Coconut Milk: Nutrition, Benefits, Uses & How to Make

Reviewed by Experts Coconut Milk is a thick, white liquid obtained from comminuted coconut pulp. It is a traditional ingredient for food in...

15 Amazing Health Benefits of Carrots

Reviewed by Experts Carrots are a popular and versatile vegetable that is widely consumed and loved for its sweet, crunchy taste. According to Ayurveda, carrots...

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