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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Folic Acid: What Is It, Benefits, Uses, Side Effects, Deficiency & More

Do you want to know the amazing benefits of folic acid? Are you curious to learn how this essential nutrient can contribute to your...

Top 12 Foods Highly Rich in Potassium

This article is reviewed by an expert Potassium is a mineral and essential nutrient that plays a role in various critical body functions, including regulating...

15 Amazing Health Benefits of Jaggery

This article is reviewed by an expert Jaggery, also known as “Gur” or “Gud,” is a natural sweetener that is widely used in various cuisines...

15 Benefits of Mustard Oil

Reviewed by Experts Mustard oil is an edible oil extracted from mustard seeds. This oil comes with several therapeutic and culinary uses. In eastern India,...

Vitamin A Foods: 15 Foods Highly Rich in Vitamin A

Reviewed by Experts Ensuring a balanced diet is essential when it comes to maintaining good health. And when we talk about essential nutrients, vitamin A...

Liver Detox: 15 Food & Drinks to Detox Your Liver Naturally

Reviewed by Experts Our liver is one of the most critical organs in our body. It performs many vital functions to support metabolism, digestion, detoxification,...

12 Amazing Benefits of Aloe Vera Juice

This article is reviewed by an expert Aloe vera, a plant renowned for its medicinal and therapeutic properties, has been celebrated for centuries in several...

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