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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Gujiya, Thandai and More Holi Snacks’ Recipes

Reviewed by Experts Besides the assorted range of vibrant colors that we love to be immersed in, there is an equally mesmerizing range of lip-smacking...

Benefits of Shlajit

Popularly known to improve the reproductive health of males, Shilajit is an Ayurvedic herb found mainly in the Himalayas. It is formed by the...

5 Creative Ways to Use Food Scraps

You might be shocked to learn that almost every shred and peel can be used. The majority of vegetable peels and trimmings can be...

Sattvic Diet: What Is It and What Are Its Benefits?

In Ayurveda, foods are classified into three categories: Sattvic, Rajasic and Tamasic. Sattvic foods have the highest Gunas or qualities and help promote balance,...

Health Benefits and Side Effects of Papaya

One of the most popular and important fruits of the tropical and subtropical regions, papaya is a powerhouse of nutrients. Scientifically termed Carica papaya...

Home Remedies for Women’s Health: Important Herbs in Ayurveda

The different stages of a woman’s life, like menstruation, pregnancy and menopause, can cause various changes in her body (1). If proper health is...

Ayurvedic Herbal Teas For Monsoon

Reviewed by Experts Monsoons are the season of infections and allergies. During this season, it is important to maintain immunity, stamina and strength of the...

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