Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...
Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...
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Ayurvedic diets consist of a variety of healthful meals that are quick to digest, packed with nutrients, and able to enhance gut...
Pouring a glass of milk is a simple method to include high-quality protein and calcium in your diet—two nutrients crucial for developing strong bones...
The primary goals of Ayurvedic practice are to maintain the balance of the Dosha, particularly through diet, lifestyle, and Panchakarma . Important elements of...
Triphala Guggulu is an Ayurvedic formulation that consists of both Triphala (Amalaki, Haritaki, Bhibhitaki) and Guggul. It is one of the most effective remedies...
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