Lotus seeds or makhana have become increasingly popular as health food or weight loss snack in recent years. However, most…
Reviewed by Experts Summer is here, and with it have come many delicious and healthy summer foods. Do you want…
Coriander is an aromatic herb popularly used as a spice in India. It is also used as a medicinal herb…
Brihati or Bruhati, however you wish to spell it, is one of the lesser-known herbs in Ayurveda’s arsenal of natural…
Saffron, known as Kesar in Ayurveda, is a widely cultivated herb in India. It is known to relieve respiratory disorders,…
Manjistha, scientifically termed Rubia cordifolia, is an Ayurvedic herb known for its blood-purifying and detoxifying properties. Ayurveda mentions the use…
Makhana is cultivated in lakes, ponds, tanks, and diverse aquatic bodies. It is a medicinal and nutritional herb that is…