The Many Health Benefits of Lasoda Fruit

There are umpteen types of fruits that grow in India, which are renowned for their medicinal properties. This also includes several mountain fruits. Here we are going to throw light on a fruit that not many may know of or heard of. We are talking about the “Lasoda” fruit, which is also known as Nisori or Gondi in diverse parts of the country. It is known in English as “Glueberry,” and its scientific name is Cordia myxa. Besides these names, the fruit is also sometimes referred to as Indian cherry. The size of the Lasoda fruit is quite small, almost the size of a betelnut. 

Consumption and Benefits

The Lasoda fruit is consumed in diverse ways, including pickles, churan, and greens. Apart from the fruit it bears, the Cordia myxa tree’s bark and leaves are also widely used in several Ayurvedic medicines. This plant has powerful benefits when it comes to treating asthma, cough, fever, skin allergies, and a whole host of physical problems. 

The treatment of several diseases is hidden in this rare fruit. Mentioned below are 5 reasons to add Lasoda fruit to your regular diet.

Lasoda Fruit

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Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.