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Foods that Promote Body Detox

LivAyur Experts -
‘Detox’ is a word that features prominently in health and fitness magazines these days. You will often hear of ‘detox diets’, which are diet...
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Ayurveda’s 5 Most Effective Herbs for Hair Growth

Swati Nigham -
Almost all people on this planet suffer from hair loss at a certain age, some take medical treatment and some try DIY through home...
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Eating Light Meals at Night can Help Improve Heart Health

LivAyur Experts -
Today, all of us understand the impact of dietary choices on heart health and the risk of heart disease. While most of us associate...
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Ayurvedic Detox Drinks: Recipe to Restore the Balance of the Body

LivAyur Experts -
Ayurveda is a holistic way of living life. This ancient medicinal art relies on the belief that the body needs to be in unity...

Why is Ashwagandha Regarded As the King of Herbs in Ayurveda?

LivAyur Experts -
Ayurveda mentions many plants and herbs as medicines. However, out of all these herbs, Ashwagandha is the most popular one. It is often referred...

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