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How Meditation Helps Manage Stress and Boost Immunity

Dr. Ashwini Konnur -
This article is reviewed by Suchitra Marwah Are you eager to boost your immune power and mental calmness? If yes, you have come to the right...
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Best Yoga Asanas For Weight-Loss: Lose Weight Effectively

Dr. Jyoti Lakhani -
Ayurveda is a holistic form of living life. It focuses on health and well-being through three factors: diet, exercises and lifestyle changes. Yoga is...
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