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Suchitra Marwah

How Meditation Helps Manage Stress and Boost Immunity

This article is reviewed by Suchitra Marwah Are you eager to boost your immune power and mental calmness? If yes, you have come to the right...

Best Yoga Asanas For Weight-Loss: Lose Weight Effectively

Ayurveda is a holistic form of living life. It focuses on health and well-being through three factors: diet, exercises and lifestyle changes. Yoga is...

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