Test Your Knowledge On Yoga For Digestion (Take a Quiz)

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Yoga comprises numerous asanas and pranayamas that offer wide ranging benefits. Many of the practices can be used as therapies to treat specific problems, while they may be contraindicated for others. It’s important to use the right asanas for the right purpose.

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Which asana is regarded as one of the best for digestion?

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner*

 

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The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.