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10 Factors Affecting Mental Health According to Experts

Dr. Ashwini Konnur - September 20, 2023

Reviewed By Experts Mental health makes a vital aspect of overall health and well-being and can be described in at least three manners: first, as...

Sleep Paralysis: What is it, Symptoms, Causes, Treatment & Prevention

Dr. Ashwini Konnur - September 13, 2023

This article is reviewed by experts. Like any condition involving paralysis, sleep paralysis sounds terrifying. After all, paralysis is something that we associate with stroke...

Post Traumatic Stress Disorder: Causes, Symptoms & Treatment

Dr. Ashwini Konnur - July 18, 2023

This article is reviewed by an expert Have you recently experienced a traumatic event, or have you been diagnosed with PTSD? If yes, then you have...

How Does Brahmi Soothe the Mind and Improve Your Sleep Quality?

Dr. Ashwini Konnur - September 28, 2021

According to Ayurveda, sleep or Nidra is one of the three pillars of health and life force. Sleep is essential to maintain normal biological...

How Can Sugarcane Treat Insomnia Naturally?

Dr. Ashwini Konnur - September 23, 2021

Sleep is the most important part of our lives, without it surviving would be hard. Sleep heals our body, mind and soul. A disorder...

7 Hidden Signs of Depression and How to Spot Them

Dr. Ashwini Konnur - September 22, 2021

"Although the world is full of suffering, it is also full of overcoming it. " - Helen Keller. ...

Ties of Workaholism with Psychological Disorders: A Loop of Cause and Consequence

Dr. Ashwini Konnur - September 22, 2021

Workaholism or work addiction is a mental health condition in which a person is addicted to work. Like any other addiction, a person suffering...

Ashwagandha can Help with Insomnia

Dr. Ashwini Konnur - September 3, 2021

Chronic stress coupled with hectic work schedules are two among the many reasons for an increasing number of people to develop insomnia. A sound...

Natural Remedies For Relieving Anxiety

Dr. Ashwini Konnur - December 30, 2022

Anxiety is a very common mental health condition. Many believe this to be a modern-day problem, but anxiety has been affecting people for centuries....

Getting Rid Of Pimple Marks

Dr. Ashwini Konnur - December 28, 2022

Are you facing frequent pimple breakouts? Are you looking for effective solutions to treat pimples? If yes, then you have come to the right...

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HAPPY MIND

10 Factors Affecting Mental Health According to Experts

Sleep Paralysis: What is it, Symptoms, Causes, Treatment & Prevention

Post Traumatic Stress Disorder: Causes, Symptoms & Treatment

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