Arogyavardhini Vati Benefits, Uses, Dosage, Side Effects & More

July 19, 2023

Arogyavardhini Vati is an Ayurvedic medicine that is commonly used in traditional Indian medicine systems. It is a herbal formulation that is prepared from a combination of various herbs and minerals, including ingredients such as Haritaki, Bibhitaki, Amla, Guggulu and Kutki, along with minerals like iron, copper and sulfur.

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Health Benefits Of Arogyavardhini Vati

Arogyavardhini Vati is believed to offer several potential benefits based on traditional use and emerging research. Here are some of the benefits of Arogyavardhini Vati as described in Ayurveda and proven in studies:

Liver Support

Primary Benefits: Arogyavardhini Vati is commonly used in Ayurveda to support liver health. It is believed to help detoxify the liver, improve liver function, and support the elimination of toxins from the body. This is supported by evidence from some studies that show Arogyavardhini Vati can prevent hepatotoxicity, protecting against liver damage that is linked to toxicity.

Heart Health

Primary Benefits: Like most Ayurvedic formulations Arogyavardhini Vati uses are not limited to disease treatment, but can be preventive. It is a helpful supplement to protect against heart disease as researchers have found that the herbal formulation can improve blood fat levels, lowering both LDL or bad cholesterol and triglycerides [1]. This can help to lower the risk of narrowing of the arteries and blockages that can cause heart attack, stroke and other types of heart disease.

Digestive Health

Primary Benefits: The herbal ingredients in Arogyavardhini Vati are thought to enhance digestion and promote healthy metabolism. Ayurvedic physicians often advise Arogyavardhini Vati use to improve appetite, reduce bloating and support overall digestive well-being. While we need more clinical studies to evaluate the efficacy of this treatment, evidence does show that Arogyavardhini Vati can provide relief from chronic gastrointestinal disorders by improving nutrition status [2].

Weight Management

Primary Benefits: This is perhaps one of the most popular of all Arogyavardhini Vati benefits because of the rise in obesity today. It is sometimes used as part of a holistic approach to weight management in Ayurveda. Research shows that Arogyavardhini Vati supports metabolism and weight management, protecting against metabolic syndrome disorders such as obesity, diabetes and heart disease. When combined with a balanced diet and exercise, it can promote healthy weight loss.

Skin Conditions

Secondary Benefits: Arogyavardhini Vati is often used in Ayurveda to address various skin problems. It is believed to help purify the blood and promote healthy skin. Some people use it to manage skin disorders such as acne, eczema, and psoriasis. Some studies also suggest that the formulation may provide relief from skin problems associated with PCOS [4].

Hormonal Balance

Secondary Benefits: Ayurvedic practitioners often recommend Arogyavardhini Vati for balancing hormones. It is known to support the healthy functioning of the endocrine system and may be used to relieve menstrual irregularities, polycystic ovary syndrome (PCOS), and other hormonal imbalances [5].

Treat Anemia

Secondary Benefits: The herbal formulation is regarded as Tridoshic, which means that it can help balance all doshas. As it also strengthens digestion and appetite regulation, it has also been recommended as an effective remedy to address symptoms of anemia [6].

General Well-Being

Secondary Benefits: Classified as a rasayana or rejuvenative in Ayurvedic medicine, Arogyavardhini Vati promotes overall health and well-being. This is not surprising as arogyavardhini vati ingredients such as Bibhitaki, Amla and Guggulu offer both mental and physical health benefits.

Arogyavardhini Vati Dosage & Uses

Most Ayurvedic sources recommend a dosage of between 500 mg to 1 gram of Arogyavardhini Vati each day, but the precise dosage requirements will vary depending on your health status and presence of any health condition.

Arogyavardhini Vati Side Effects

A study looking specifically at the safety of Arogyavardhini Vati in The Journal of Ethnopharmacology found that the supplement has no toxicological effects on organs even when administered in high doses. However, other Ayurvedic researchers caution against overdosing and warn against the use of Arogyavardhini Vati during pregnancy and for children⁶.

Conclusion

Arogyavardhini Vati is a valuable herbal formulation that has been passed down through traditional Ayurvedic sources and has many potential therapeutic applications today. However, like any Ayurvedic treatment, it is not meant as a quick fix and should be used consistently along with a healthy diet and active lifestyle.

Disclaimer: The information provided here is for general information and not meant to substitute any medical advice. Please consult your doctor for appropriate medical consultation.