Babool : Benefits, Uses, Dosage, Side Effects & More

Reviewed by experts

babool  - livayur

In the vast realm of medicinal plants, some hidden gems have been cherished for centuries for their therapeutic properties. One such remarkable plant is Babool, scientifically known as Acacia nilotica. With a rich historical background rooted in traditional medicine, Babool has caught the attention of modern researchers and health enthusiasts alike.

This article delves into the captivating world of Babool, exploring its numerous benefits, uses, recommended dosage, potential side effects, and much more. Let’s unearth the secrets of Babool and discover how it might contribute to your overall well-being.

What is Babool?

Babool is a remarkable plant also known as the Indian gum Arabic tree or the Egyptian thorn. It is a resilient and versatile tree native to the Indian subcontinent and certain parts of Africa. The Babool tree is characterized by its distinctive bark, leaves, and gum, all of which have potential health benefits.

What are the health benefits of Babool?

Babool, with its long-standing reputation in traditional medicine, offers the following health benefits:

  • Oral health
  • Babool has been traditionally used to promote oral hygiene and overall dental health. It possesses natural antimicrobial properties that help combat oral bacteria. [1]

    health benefits of babool - oral health

  • Plaque removal
  • Babool leaf powder and coconut oil is a potent remedy for preventing the formation of oral plaque. [2]

  • Anti-inflammatory properties
  • Babool exhibits potent anti-inflammatory and analgesic properties that help overcome joint pain. [2]

  • Antioxidant activity
  • Babool is rich in antioxidants that help combat harmful free radicals in the body. These antioxidants may help in reducing oxidative stress and preventing cell damage. [3]

  • Antidiabetic effects
  • Babool extracts possess anti-diabetic properties that help in regulating blood sugar levels. It may offer potential benefits to individuals with diabetes or prediabetic conditions. [3]

    What are the uses of Babool?

    With its diverse range of components, Babool has found numerous applications in traditional medicine and beyond. Let’s delve into the various uses of this remarkable plant:

  • Dental care
  • Babool has long been utilized for its oral health benefits. The twigs of Babool are commonly used as natural toothbrushes due to their antimicrobial properties. [1]

  • Gum health
  • The gum extract from Babool, commonly known as Babool gum Arabic, has been used in traditional remedies to support gum health. [1]

  • Antifungal uses
  • Babool exhibits antifungal activity against fungal strains. This makes it a potential natural remedy for fungal infections, including those affecting the skin, nails, and oral cavity. [3]

  • Antidiabetic uses
  • Babool extracts have potential antidiabetic properties, making them a promising candidate for supporting diabetes management. [3]

  • Anticancer uses
  • Babool extracts exhibit antioxidant and anti-inflammatory activities that may help combat cancer cell growth and proliferation. [3]

    What is the recommended dosage of Babool?

    Determining the appropriate dosage of Babool depends on variations in formulations and individual factors. The dosage may differ depending on the specific condition being treated and the traditional knowledge of the practitioner. Consult a qualified practitioner familiar with traditional medicine practices for appropriate dosage instructions.

    What are the side effects of Babool?

    While Babool is generally considered safe when used appropriately, you should be aware of potential side effects and precautions.

  • Allergy
  • If you are allergic to plants in the Fabaceae family, such as peas, beans, or peanuts, exercise caution when using Babool. Discontinue use if adverse reactions occur, such as skin rashes or itching.

  • Dental health
  • While Babool can be beneficial for oral health, excessive or aggressive use of Babool twigs as toothbrushes may lead to tooth enamel erosion or gum irritation. Using Babool twigs gently and in moderation is important to avoid any negative effects on dental health.

  • Interactions with medications
  • If you are on medications, consult your healthcare provider before using Babool to avoid potential interactions or adverse effects.

    As with any herbal remedy, consult a healthcare professional before incorporating Babool into your routine. It becomes especially important if you have underlying health conditions, are taking medications, or are unsure about the suitability for your specific circumstances.


  • What are Babool gond benefits?
  • Babool gond, or gum Arabic derived from Babool, is believed to have several benefits. It is traditionally used to support oral hygiene and possesses anti-inflammatory and antimicrobial properties.

  • What are Babool phali powder benefits?
  • Babool phali powder refers to the powdered form of Babool seeds. The seeds of the Babool tree are collected, dried, and ground into a fine powder, which is then used for various purposes. Its benefits are the same as the bark of Babool.

  • How many times a day do I need to use Babool?
  • The recommended usage frequency of Babool can vary depending on the specific form and intended use. Following the instructions on commercially available Babool products is advisable, or consult a healthcare professional for precise dosage guidance.

  • How long do I need to use Babool till I see improvement in my condition?
  • The time required to see improvement in a particular condition while using Babool can vary widely. It depends on the condition, individual response, and consistency in using Babool as recommended.


    Babool offers a plethora of potential benefits and diverse applications. From promoting oral health to exhibiting anti-inflammatory and antioxidant properties, Babool has several beneficial remedies for healthcare. However, considering potential side effects, it is important to approach Babool with caution. Prioritizing personal health and consulting healthcare professionals when considering incorporating Babool into your wellness routine is crucial.

    The information provided here is not intended to replace professional advice or treatment.


    2. Formulation and evaluation of Herbal toothpowder.
    3. Babool (Acacia nilotica). 22 May 2019