Pudin Hara: A Natural Remedy for Digestive Discomfort

Reviewed By Experts

Uses of Pudin Hara

Have you ever popped in those green minty pearls to get instant relief from acidity? Those are the Pudin Hara pearls, a great remedy for dyspepsia. Functional dyspepsia is a prevalent condition that affects numerous individuals, causing uncomfortable digestive symptoms.

Many people prefer natural remedies for treating functional dyspepsia due to their safety and efficacy. Among these natural medications, Pudin Hara, a herbal product containing the essence of Mentha sp. (Mint), has shown promising results in alleviating symptoms associated with functional dyspepsia. This blog explores the uses and benefits of Pudin Hara, a natural remedy used to provide relief in symptoms of dyspepsia. 

What is Pudin Hara? 

Pudin Hara is a natural remedy used to provide relief for symptoms of dyspepsia. It comprises extracts of Mentha sp. and is available in both liquid and pearl forms. A study was conducted to assess the efficacy and safety of Pudin Hara pearls and Pudin Hara liquid in the symptomatic management of functional dyspepsia.[1]

Why is Pudin Hara a great choice for gas and acidity?

Studies have shown that Pudin Hara, a herbal product showed signs of significant improvement in symptoms of functional dyspepsia, with no adverse events. Secondly, it is made using natural products, which makes it a safer alternative to conventional medications that often come with various side effects. The fact that Pudin Hara is derived from herbal sources means that it harnesses the power of nature to provide relief from functional dyspepsia.

Pudin Hara ingredients

Pudina Satva
Andrographis Paniculata
Acorus Calamus
Piper Longum
Alpinia Galanga
Achyranthes Aspera

Pudin Hara benefits and uses

Pudin Hara is an Ayurvedic medicine that is used to treat a variety of digestive problems. It works by stimulating the production of digestive juices, which helps break down food and relieve symptoms of indigestion. It also contains anti-inflammatory and antispasmodic agents, which help to reduce inflammation and muscle contractions in the stomach and intestines.

Pudin Hara can help to relieve a variety of digestive problems, including:

1. Acid regurgitation

This is the backflow of stomach acid into the esophagus. Pudin Hara can help to reduce the amount of acid produced in the stomach, which can help to prevent acid regurgitation.

2. Heartburn

Taking Pudin Hara may bring relief from heartburn, a burning sensation in the chest caused by acid formation in the stomach.

3. Feeling of acidity

The formation of acids in the stomach may leave a strong sour taste in the mouth and throat. Pudin Hara can help you get rid of such symptoms of acidity.

4. Loss of appetite

Pudin Hara can help to improve digestion and absorption of nutrients, which can help to increase appetite.

5. Stomach inflammation

Pudin Hara can help to reduce inflammation and muscle contractions in the stomach, which can help to relieve stomach pain.

6. Upper abdominal bloating

This is a feeling of fullness or pressure in the upper abdomen. Pudin Hara can relieve you of that uneasy, bloated feeling.

7. Upper abdominal dull ache

This is a vague pain or ache in the upper abdomen. Pudin Hara can reduce the intensity and frequency of upper abdominal aches.  [1]

Dosage of Pudin Hara 

It’s best to take Pudin Hara after you eat to help with digestion and ease gas and bloating. For grown-ups, a usual dose is 1-2 teaspoons (5-10 ml) after meals. For kids, the amount may be different based on how old and how heavy they are. If you’re using Pudin Hara tablets, take one after your meals. But remember, it’s important to talk to your doctor to find the right dose for you. [1]

Pudin Hara side effects 

A study conducted to assess the efficacy and safety of Pudin Hara pearls and Pudin Hara liquid in symptomatic management of functional dyspepsia found that no adverse events were reported with Pudin Hara. [1]

But, for some people, Pudin Hara may cause the following:

  1. The mint aroma may persist in the mouth for some time after use.
  2. Occasional burping might occur due to the natural release of gas.
  3. Some individuals may experience mild dizziness or a slight headache after consumption, which generally subsides shortly.

Precautions to keep in mind

  1. It is advisable to store the Pudin Hara bottle in a cool, dry place, shielded from direct sunlight. 
  2. It is essential not to surpass the recommended dosage.
  3. Keep the bottle away from children’s reach.

Pudin Hara-related drug interactions

When using other medications or over-the-counter products concurrently, the effects of Pudin Hara capsules could potentially be altered. This interaction might heighten the risk of side effects or affect the efficacy of your medication. 

Inform your doctor about all medications, vitamins, and herbal supplements you’re taking so they can assist in preventing or managing potential drug interactions. Pudin Hara capsules might interact with substances like ethyl alcohol.

Where to buy Pudin Hara & price

Average price of Pudin Hara: ₹ 52 for 30 ml, ₹ 27 for a pack of 10 tablets

You can buy the product from the following online shops:

1. Amazon

2. TATA 1mg

3. Big Basket

4. Flipkart

5. Blinkit

6. Netmeds

7. Apollo 247

8. JioMart

9. MedPlusMart

10. Truemeds

11. PharmEasy

12. Ayurveda Family 


1. What is functional dyspepsia, and how does it affect individuals?

Functional dyspepsia is a prevalent condition that causes uncomfortable digestive symptoms such as acid regurgitation, heartburn, acidity, loss of appetite, stomach pain, upper abdominal bloating, and more. It affects individuals by disrupting their digestive process and causing discomfort in the upper abdomen. [2]

2. Is Pudin Hara good for acidity?

Yes, it swiftly alleviates stomach discomfort and bloating while supporting regular bowel movements. Infused with beneficial medicinal herbs, it addresses gas and acidity issues effectively. Enhancing digestion, aids in resolving common digestive concerns for overall digestive wellness.

3. What are the uses of Pudin Hara in managing digestive discomfort?

Pudin Hara is used to provide relief from various subjective symptoms associated with functional dyspepsia, including acid regurgitation, heartburn, acidity, loss of appetite, stomach pain, upper abdominal bloating, and dull aches. Its mint extracts offer soothing properties that effectively alleviate common digestive discomforts like acidity, bloating, and flatulence.

4. How does Pudin Hara promote proper digestion and reduce stomach pain?

Pudin Hara promotes proper digestion and reduces stomach pain due to its unique combination of active compounds, particularly mint extracts. Mint has anti-spasmodic, antiemetic, digestive, and antioxidant properties, all of which play a crucial role in relieving the symptoms of dyspepsia. This makes Pudin Hara beneficial for pain experienced before meals or during anxious moments.

5. Is Pudin Hara good for gas?

Yes, Pudin Hara is beneficial for gas-related issues. The tablets contain Pudina Satva as a primary ingredient, which offers swift relief from indigestion, gas, and acidity. They are recommended for addressing various stomach ailments apart from gas, like bloating and acid reflux.


Pudin Hara, a natural remedy derived from Mentha sp. (mint), has shown remarkable potential in alleviating the discomfort associated with functional dyspepsia. Its herbal origin and absence of reported adverse events make it a safe and effective alternative for individuals seeking relief from digestive symptoms. Pudin Hara’s ability to stimulate digestive juices, reduce inflammation, and ease muscle contractions in the digestive tract offers a holistic approach to managing a range of symptoms, including acid regurgitation, heartburn, and bloating. As a time-tested Ayurvedic medicine, Pudin Hara offers a promising option for those looking to embrace the power of nature in their pursuit of improved digestive health.

When considering treatment options for functional dyspepsia, Pudin Hara emerges as a standout choice for gas and acidity relief. Its natural composition provides a safer alternative to conventional medications, which often come with various side effects. Through its proven efficacy in improving digestion and reducing symptoms such as stomach pain and loss of appetite, Pudin Hara showcases the potential of herbal remedies in promoting overall well-being. As individuals seek more natural and holistic approaches to managing health conditions, Pudin Hara’s time-honored use and promising results make it a valuable addition to the arsenal of remedies for functional dyspepsia.


The information provided here is for general information and is not meant to substitute any medical advice. Please consult your doctor for appropriate medical consultation.


  1. https://www.ijrap.net/admin/php/uploads/1548_pdf.pdf
  2. Functional Dyspepsia

Dr. Shankar Rao

Dr. Rao has achieved great success in his career, with 5 research projects and 4 books to his credit, as well as a Monograph. In addition to receiving the Bharat Scout & Guide Award from the President of India, Dr Rao has also won the Young Scientist Award from S.V. University, Tirupati.


Please enter your comment!
Please enter your name here