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Everything You Need to Know about Swarnaprashana & Its Importance In Building Child Immunity & Health

Dr. Jyoti Lakhani - April 29, 2024

One main goal for parents is to boost their children's overall wellness as much as possible. So, it also helps to look back at...

The Best Hair Masks for Nourishing and Hydrating Summer-Dried Strands

LivAyur Experts - April 18, 2024

Summer's sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater...

10 Yoga Poses to Stay Cool and Energized During Summer

LivAyur Experts - April 16, 2024

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...

Yoga Exercises to Keep Your Lungs Healthy

Suchitra Marwah - November 8, 2021

प्रयोजनम चास्य स्वस्थस्य स्वास्थ्यरक्षणमातुरभ्य विकार प्रशमनं च ॥ Objective of Ayurveda is to keep the health of a healthy person and to cure the disease...

Yoga Exercises that can Make You Feel Happy

Suchitra Marwah - September 23, 2021

Mood swings, pandemic fatigue, headaches caused by work stress, and the constant need to tick something off from the to-do list have been keeping...

How Panchakarma Helps in Treating Kidney Stones

Dr. Ashwini Konnur - September 23, 2021

Kidney stones are tiny deposits formed in the bladder and ureters (tubes that carry urine from the kidney to the urinary bladder). This happens...

The Best Ayurvedic Herbs for Skin Allergy Relief

Dr. Jyoti Lakhani - September 22, 2021

Skin conditions may be seen as non-threatening, but they can be a source of immense discomfort – both physical and mental. Inflammation and itching...

7 Best Natural Skin Care Tips for Summers to get Flawless Skin

Dr. Jyoti Lakhani - September 22, 2021

Skincare can be challenging at the best of times, but summer heat tends to make things a lot worse. In addition to having to...

Easy Ayurvedic Remedies for Oily Skin

Dr. Jyoti Lakhani - September 22, 2021

According to Ayurveda, skin type depends on the dominant Dosha of the person. There are three Doshas, as recognised by Ayurveda: Vata, Kapha and...

Are Neti Pots Really Safe to Use for Better Health?

LivAyur Experts - September 17, 2021

Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and avoid any nasal blockages...

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