Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
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A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
प्रयोजनम चास्य स्वस्थस्य स्वास्थ्यरक्षणमातुरभ्य विकार प्रशमनं च ॥ Objective of Ayurveda is to keep the health of a healthy person…
Mood swings, pandemic fatigue, headaches caused by work stress, and the constant need to tick something off from the to-do…
Kidney stones are tiny deposits formed in the bladder and ureters (tubes that carry urine from the kidney to the…
Skin conditions may be seen as non-threatening, but they can be a source of immense discomfort – both physical and…
Skincare can be challenging at the best of times, but summer heat tends to make things a lot worse. In…
According to Ayurveda, skin type depends on the dominant Dosha of the person. There are three Doshas, as recognised by…
Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and…
