Ayurvedic Weight Loss Diet Basics (Take a Quiz) August 19, 2022 580 Created on August 19, 2022 By LivAyur Ayurvedic Weight Loss Diet Basics (Take a Quiz) Ayurveda gives us some of the most effective and easy to follow diet recommendations for anyone struggling to achieve healthy and sustainable weight loss. 1 / 1 Which of these diet tips can help with weight loss? Eat A Heavy Dinner & Light Lunch Eat Small Snacks Between Meals Practice Mindful Eating All of the above Your score is The average score is 54% LinkedIn Facebook Twitter VKontakte 0% Restart quiz The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before making any changes to your diet Â