Gokshura, also known as Tribulus Terrestris Linn, is a respected plant that, for centuries together, has been put to use as an effective medicine for treating a variety of health conditions.[1] Finding its origins in the Indian Ayurvedic system of medicine, the Gokshura plant possesses several properties, including immunity-boosting, aphrodisiac, and rejuvenating.
It is known for the several Gokshura benefits such as Antimicrobial, Cardiotonic, Anti-inflammatory, Immunomodulatory, Antispasmodic, Analgesic, Aphrodisiac, Antidiabetic, Anti-tumour, Hepato-protective, and Anti-oxidant, among several others.[1]
Gokshura benefits for male include enhancing sexual health by improving libido and sexual performance and reducing symptoms of erectile dysfunction. It may also help improve liver health by restoring it and treating fullness in the chest.[2] In this blog, we will talk about the general benefits and Gokshura uses in greater detail.
Some traditional uses and benefits of Gokshura
Gokshura uses are commonly found in traditional Ayurvedic medicine to treat a variety of conditions:
1. Managing urinary tract disorders:
The dried fruit of the Gokshura plant is a key component in Gokshuradi Guggul which is a strong folk medicine that aids in the proper functioning of the genitourinary tract as well as in getting rid of urinary tract infections and kidney stones.[2]
2. Boosting testosterone levels and sexual health
Yet another potent Gokshura benefit for male is its ability to enhance testosterone production in men.[2] This, in turn, can help achieve increased muscle mass, strength, and libido.
3. Supporting cardiovascular health
Traditionally, Gokshura has also been used to improve cardiovascular health by reducing cholesterol levels, regulating blood pressure, and improving circulation.[2]
4. Diuretic benefits
The massive amounts of nitrates and essential oil in the Gokshura fruits and seeds lend them immense diuretic properties. There are also significant concentrations of potassium salts in them that enhance the Gokshura benefits and make them effective as an anti-hypertensive agent.[2]
5. Aphrodisiac properties
The Gokshura benefits also include an aphrodisiac activity brought about fundamentally because of its two main components. These are protodioscin and protogracillin, which also bring forth many Gokshura benefits for male.[2]
This leads to stimulation and an increase in sex drive as well as in the production of red cells from bone marrow and muscle development.[2]
6. Antidiabetic benefits
Other Gokshura benefits include its ability to significantly reduce blood glucose and lipid levels through its anti-oxidant features and because of the presence of saponin in it.[2] This proves highly advantageous in treating angina pectoris and other cardiac complications arising from diabetes.
7. Benefits in cases of cardiac disorder
Other important Gokshura benefits include the plant’s effect in the treatment of a variety of cardiac diseases.[2] These include conditions like myocardial infarction, coronary disease, cerebral arteriosclerosis, and cerebral thrombosis. Apart from this, the Gokshura plant also has the immense ability to protect the heart cells and can even take care of the resumed functioning of the heart if one has suffered a heart attack.[2]
8. Anti-inflammatory benefits
The Gokshura plant offers a lot of relief when it comes to various inflammatory conditions. The plant’s ethanolic extract helps to inhibit the expression of mediators that lead to inflammation and the expression of inflammatory cytokines.[2]
9. Anticancer and Antibacterial benefits
The root and fruit of the Gokshura plant bear a chemopreventive ability that can be used as a therapeutic inducement against liver cancer cells.[2] Moreover, all parts of the Gokshura plant, including the fruits, stems, leaves, and roots, have been seen to be active against bacterial infestations.[2]
Are there any side effects to the use of Gokshura?
While generally considered safe, potential Gokshura side effects, including headaches and dizziness, are not entirely unknown.[3] Gokshura side effects have been a matter of study for years, and it has been seen there have been certain mildly adverse effects on some patients who have been treated with it. Some of the Gokshura side effects that have been observed include headaches, giddiness, insomnia, palpitation, and swelling.[3] However, it has also been observed that the various symptoms reduce drastically with continued treatment and therapy.[3]
FAQs
1. What is Gokshura?
Gokshura, also known as Tribulus Terrestris Linn, is a respected plant that, for centuries together, has been put to use as an effective medicine for treating a variety of health conditions.[1] Finding its origins in the Indian Ayurvedic system of medicine, the Gokshura plant possesses several properties, including immunity-boosting, aphrodisiac, and rejuvenating.
2. What are the side effects of Gokshura?
While generally considered safe, potential Gokshura side effects, including headaches and giddiness, are not entirely unknown.[3] Gokshura side effects have been a matter of study for years, and it has been seen there have been certain mildly adverse effects on some patients who have been treated with it. Some of the Gokshura side effects that have been observed include headaches, giddiness, insomnia, palpitation, and swelling.[3]
3. Does Gokshurahelp with diabetes?
Other Gokshura benefits include its ability to significantly reduce blood glucose and lipid levels through its anti-oxidant features and because of the presence of saponin in it.[2] This proves highly advantageous in treating angina pectoris and other cardiac complications arising from diabetes.
Conclusion
The immense benefits of Gokshura in Ayurvedic medicine cannot be denied, particularly in its ability to boost immunity, act as a potent aphrodisiac, or exhibit huge rejuvenating properties. In the above article, we have discussed its uses, especially the Gokshura benefits for male and how it is extensively used to manage sexual disorders like erectile dysfunction. The Gokshura uses also go beyond this, especially in cardiovascular, genitourinary, and various other fields. However, you must consult a doctor before incorporating the medicine into your routine to steer clear of the known Gokshura side effects and enjoy its maximum benefits.
Disclaimer: The information mentioned here is for educational purposes only and is not intended to be an alternative to medical treatment by a medical practitioner. Please consult a professional medical practitioner before any dietary modifications.
References:
- A comprehensive overview of Gokshura (Tribulus Terrestris Linn.)
- Phytopharmacological overview of Tribulus Terrestris
- Anti-hypertensive effect of Gokshura (Tribulus Terrestris Linn.) – A clinical study
