Triphala Guggulu is an Ayurvedic formulation that consists of both Triphala (Amalaki, Haritaki, Bhibhitaki) and Guggul. It is one of the most effective remedies for many diseases including piles and constipation. The properties of Triphala Guggulu can balance all three Doshas and relieve the body from many diseases and disorders.
Medicinal Properties of Triphala Guggulu [1]
Triphala Guggul offers a range of medicinal properties, including:
- Digestive stimulant
- Anti-flatulent
- Carminative
- Mild laxative
- Intestinal detoxifier
- Antibacterial
- Antimicrobial
- Anthelminthic
- Antioxidant
- Anti-mutagenic
- Anti-diabetic
- Anti-inflammatory
- Analgesic
- Adaptogenic
- Anti-cancer
Ayurvedic Indications Of Triphala Guggulu [3]
In the holistic science of Ayurveda, Triphala Guggulu is esteemed as a powerful Rasayani Dravya. Ancient Ayurvedic texts, including the Charaka Samhita, reference it for its effectiveness in addressing various conditions such as deepana (enhancing digestive fire), pachana (aiding digestion), rochana (stimulating appetite), amahara (treating indigestion), and medohara (combating obesity).
Benefits of Triphala Guggulu
Cures Stomach Disorders and Relieves Constipation
Triphala Guggulu benefits are many. It is considered the best Ayurvedic remedy for boosting digestion and building appetite. The herbs used in Triphala have the ability to cure many stomach ailments. This Ayurvedic formulation can uproot constipation completely and relieve you from many stomach-related disorders.
Controls Cholesterol Levels and Improves Heart-Health
Triphala and Guggul both are known to reduce cholesterol levels. They also reduce triglycerides in the body. By lowering cholesterol and triglycerides, these herbs vastly improve the health of the heart. Triphala Guggulu not only prevents many heart disorders but also helps in curing them.
Anti-Ageing
Both Triphala and Guggul have anti-ageing properties. They maintain the texture of the skin as well as improve its elasticity. Amalaki present in Triphala Guggulu is rich in vitamin C and helps in boosting the health of the skin.
Heals Anal Fissures and Piles
One of the major Triphala Guggulu use is during the treatment of piles or haemorrhoids. Piles and anal fissures are generally caused due to constipation. Triphala boosts bowel movements and relieves the body from constipation. On the other hand, Guggul heals the inflammation caused due to anal fissures and piles. Triphala Guggulu has been known to cure piles permanently.
Detoxifying Agent
The antioxidants present in Triphala Guggulu help to eliminate toxins from the body and rejuvenate the body from within. According to Ayurveda, Ama or toxins are the major reasons behind most diseases. By naturally detoxifying the body, Triphala Guggulu prevents the development of many health disorders.
Boosts Metabolism
Triphala Guggulu uses are many. It is a therapeutic Ayurvedic solution for boosting metabolism. Therefore, it can be extremely effective in reducing excess weight in the body. Obesity may also be caused due to indigestion for which Triphala Guggulu is one of the best Ayurveda remedies.
Relieves Renal Stone Pains
One of the lesser-known benefits of Triphala Guggulu is its effect on menstruation. It helps to soothe down menstrual cramps and pains while stimulating a smooth menstrual flow.
Soothes Acne
One of the most popular Triphala Guggulu use is in skin disorders, especially acne. The strong antibacterial and anti-inflammatory properties of Triphala Guggulu can clear acne from the skin and prevent its further growth.
Cures Chronic Diseases
Apart from piles and constipation, Triphala Guggulu is also known to help in the treatment of many other chronic diseases such as type 2 diabetes and hypertension.
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Relieves Menstrual Cramps and Pains
One of the lesser-known benefits of Triphala Guggulu is its effect on menstruation. It helps to soothe down menstrual cramps and pains while stimulating a smooth menstrual flow.
Side Effects of Triphala Guggulu
Triphala Guggulu has no significant side effects. However, an overdose might cause stomach irritation. It can be taken by everyone, except pregnant women. Triphala Guggulu is an Ayurvedic medicine, hence it must be taken after due consultation with an Ayurvedic doctor.
Dosage Of Triphala Guggul [2]
It is recommended to take 1-2 Triphala Guggul tablets twice a day with lukewarm water after meals, or as advised by your medical practitioner.
Precautions Of Triphala Guggul [3]
Triphala Guggul is typically deemed unsafe for pregnant women due to its potential to stimulate the uterus and increase menstrual flow, which could result in miscarriage or premature labor. It is recommended to consult your healthcare provider before using this supplement.
Disclaimer
This article is from a health and wellness perspective only and does not constitute medical advice. Kindly seek the help of a trained medical practitioner before initiating any treatment.
The Takeaway
Triphala Guggulu has many significant medicinal uses. This Ayurveda formulation contains the benefits of the two strongest herbs: Triphala and Guggul. It can be extremely effective in the treatment of piles, constipation and high cholesterol levels. It can also aid in the treatment of other chronic diseases such as type 2 diabetes and high blood pressure. Benefits of Triphala Guggulu include its role as one of the best natural remedies for losing weight. The anti-inflammatory properties of this medicine relieve the body from many health diseases and disorders. Hence, this medicine can be your way out of health issues. However, you must take Triphala Guggulu only after consulting with a doctor.
References:
- Therapeutic Uses of Triphala in Ayurvedic Medicine, August 2017
- An Overview of Triphala Guggulu and its Ingredients, March 2023
1. What is Triphala Guggulu used for?
Triphala Guggulu is utilized to assist with issues such as piles and anal fistula, thanks to its detoxifying and laxative properties.
2. When should I take Triphala Guggulu?
Triphala Guggulu is generally advised to be taken after meals once or twice a day.
3. Is Triphala Guggulu good for weight loss?
Triphala Guggulu aids in supporting healthy weight loss and maintaining an optimal weight. It promotes digestive health by reducing cravings and suppressing appetite.
4. Is it okay to take Triphala Guggulu daily?
You can take Triphala Guggulu daily or as prescribed by your physician. It helps relieve constipation symptoms and supports overall digestive health.
