Best Water-Rich Foods That Keep You Hydrated in Summers

Water is essential for human health. However, not everyone can maintain a healthy hydration level through just water. For them, foods rich in water play an important role, especially during the summer season. 

The following 10 foods contain a high water content, making them ideal for summer. Keep reading to know more.

water rich


Dr. Deepa Kadam

Dr. Deepa has over 25 years of experience making her one of the notable medical professionals in the field of Ayurveda with expertise in Ayurvedic pharmacology.