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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Best Weight Gaining Diet: Indian Diet Plan for Weight Gain

While obesity is becoming a serious health disorder, being underweight is also causing leading health problems like osteoporosis, weakened immune system, infertility, etc. This...

15 Incredible Health Benefits of Olive Oil

This article is reviewed by an expert Olive oil is one of the most widely used oils in the world. We know it for its...

15 Amazing Health Benefits of Watermelon

This article is reviewed by an expert Watermelon is a juicy and refreshing fruit many enjoy, especially during the summer. Ayurveda considers watermelon a cooling...

12 Kiwi Fruit Benefits You Didn’t Know About

This article is reviewed by an expert Kiwi fruit, also known as Chinese gooseberry, is a delicious and nutrient-dense fruit that is native to China...

Best Diet for Heart Patients: Best Heart Healthy Food

Reviewed by Experts Heart disease is a leading cause of death globally, with 17.9 million people dying from cardiovascular diseases in 2016, accounting for 31%...

12 Foods to Avoid for Thyroid Patient

This article is reviewed by an expert What food to avoid in thyroid? If this is something you have been wondering, then this article is...

Vitamin D – Benefits, Sources, Uses, Deficiencies & Symptoms

This article is reviewed by an expert Vitamin D is both produced in the body as a hormone and can be consumed as a nutrient....

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