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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Trikatu Churna: Benefits, Uses and Side Effects

Many Ayurvedic remedies have been popularly used in Indian households for generations. One such remedy is Trikatu Churna. According to Ayurvedic science, it is...

What Is Mindful Eating?

Mindfulness is a form of meditation that teaches you to be present at the moment, in full awareness of your emotions and physical sensations....

DIY Recipe to Prepare and Enjoy Benefits of Gulkand at Home

According to Ayurveda, roses have Vata and Pitta pacifying properties. It is a cooling herb that helps to reduce excess heat in the body...

What Makes Karela a Superfood

Karela is a perennial plant that typically grows in the tropical as well as subtropical regions of Asia, East Africa, South America, and the...

Healthy Ayurvedic Snack Recipes

Eating a snack between meals has become a part of the routine nowadays. However, instead of eating junk food as snacks, you can go...

12 Best Herbs and Spices to Boost your Overall Health

“आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्॥”  Health is the biggest wealth in one's life. It is the only thing with which all the other things can...

Forget Detox Diets and Try the Traditional Ayurvedic Khichadi

Popular and known to almost every single Indian as khichdi, this homely delicacy is not just a regular meal. It actually has ancient origins...

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