Cleansing and detoxing your blood is a good way to naturally get rid of toxins or Ama from the bloodstream and body. This also helps maintain optimal health as the accumulation of Ama is linked with health complications. Regular blood purification also enables you to get radiant and youthful skin while slowing skin aging. Do not get alarmed by the use of the word ‘blood purification’, you need not go through an elaborate medical procedure. With Ayurveda, cleansing blood naturally is not only effective but also extremely easy and safe. All you need to do is make some lifestyle and dietary alterations. There are several blood purifier herbs in Ayurveda that you can add to your diet and help detox your body. To learn more, keep reading.
Dr. Ashwini Konnur
Dr. Ashwini has 17 years of experience in Clinical Practice, Research & Education in the field of Ayurveda with competency in acute & chronic conditions & lifestyle diseases. She has also expertise in treating Female Infertility disorders, other Gynecological Problems & General disorders along with specialised focus in Ayurvedic detoxification therapies, Panchakarma & other Ayurvedic treatments