Recommended Reads

April 27, 2021

Ayurvedic Skin Types and Skin Care Regimes

Ayurveda, the 5000-year-old ancient science of health and wellness, conserves the secrets of natural resources and herbs that can treat any disease and prevent an array […]

April 20, 2021

Ayurvedic Doshas and Weight Gain

Ayurveda is undoubtedly the oldest medicinal practice in the world; it is the age-old health science with the concept of Tridosha and Prakriti at its core. With […]

January 12, 2021

Shirodhara: A Therapy for Relaxation

Shirodhara is a powerful, ancient Ayurvedic healing technique that helps to harmonize, rejuvenate and stabilize the mind, body. Shirodhara derives its name from two Sanskrit words – “Shiro”, […]

January 12, 2021

Swedana: Detoxifying Steam Therapy

Ayurveda, the ancient Indian practice of holistic treatments and beliefs promotes wellness of the mind, body, and spirit. Ayurveda incorporates several forms of therapeutic practices to […]

Recommended Reads