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Dr. Jyoti Lakhani

Is watermelon good for weight loss?

Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes the connection between food, body,...

Dyslexia: Meaning. Symptoms, Causes, Types, Treatment & More

Reviewed By Dr. Jyoti Lakhani Dyslexia is a complex learning difference that affects millions of individuals worldwide. It is a neurodevelopmental condition characterized by reading,...

BMI (Body Mass Index): What Is BMI & How To Calculate It

This article is reviewed by DR. Deepa Gandhi Your body weight plays an important role in your health.  An excess amount of body weight can lead...

Best Yoga Asanas For Weight-Loss: Lose Weight Effectively

Ayurveda is a holistic form of living life. It focuses on health and well-being through three factors: diet, exercises and lifestyle changes. Yoga is...

What Makes Triphala The Perfect Remedy To Support Weight Loss

Overweight and obesity have become a major concern in the world. They may lead to various metabolic disorders such as cardiovascular diseases, diabetes, etc....

How to Burn Belly Fat Through Ayurveda?

Your body is getting heavy, you are feeling difficulty in breathing while you climb stairs and your blood pressure is starting to increase that...

Get a Lean Figure this New Year

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there...

Ayurvedic Tips and Dietary Recommendations for Weight Loss

Are you struggling with losing weight? Here is how Ayurveda can help you. Maintaining healthy body weight is crucial for preventing diseases and boosting your...

11 Best Ayurvedic Herbs for Weight Loss

Ayurveda is an ancient medicinal system that derives its roots from the healing abilities of natural resources such as plants and herbs. The underlying...

Turmeric and its Benefits in Managing Weight

Turmeric or Curcuma longa from the ginger family is a prominent spice in India and other Asian countries which is known for its healing...

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