Summer can disrupt our internal balance, especially for those with a Pitta-dominant constitution in Ayurveda. According to Ayurveda, our bodies function under the influence...
Coriander leaves, also known as cilantro or Dhaniya, have been an integral part of Ayurvedic medicine and culinary traditions for centuries. These vibrant green...
Reviewed by an Expert
Oestrogen, a vital hormone in the human body, plays a crucial role in various physiological processes, particularly in women’s health. It...
This article is reviewed by an expert
“Let food be your medicine and medicine be your food.”- Charaka Samhita
Raisins are dried grapes that are widely...
This article is reviewed by an expert
Stevia, derived from the Stevia rebaudiana plant, is a natural sweetener that has gained popularity in recent years....
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