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Ayurveda, the ancient Indian system of medicine, offers a holistic approach to hair care. One of the most popular Ayurvedic remedies for promoting hair growth is the use of herbal hair oils. These oils are enriched with natural ingredients that nourish the scalp, strengthen the hair roots, and stimulate hair growth.
In this article, let’s explore the 8 best Ayurvedic hair oils for faster hair growth.
Best Ayurvedic Hair Oils for Hair Growth
Amla Oil (1)
Rich in vitamin C, phyllemblin, tannin, phosphorus, iron, and calcium, Indian gooseberry oil, also known as Amla oil, is a popular Ayurvedic hair oil. It is prepared by boiling dry pieces of Indian gooseberry in coconut oil and is considered a valuable hair tonic for enriching hair growth.
Apart from oil, this incredible herb mixed with lime juice is also used as a shampoo in India to stimulate hair growth and prevent hair loss. The iron content in Indian gooseberries promotes the oxygenation of the body’s red blood cells, which is essential for normal hair growth and maintaining healthy hair.
Walnut Oil (1)
Walnut oil is another effective Ayurvedic oil for hair growth. It is rich in fatty acids, including linoleic acid, oleic acid, and linolenic acid. These fatty acids nourish the hair and promote hair growth.
Walnuts also contain essential minerals such as potassium, iron, copper, and zinc, which are beneficial for the growth of healthy hair. Iron increases blood circulation and oxygen supply to the hair follicles, while zinc helps in sebum secretion, preventing dandruff and hair loss. Copper has been shown to promote hair regrowth, even in cases of total hair loss due to alopecia.
Jatamansi Oil (2)
Jatamansi, a herb used in Ayurveda, promotes the nourishment of Majja (bone marrow) and strengthens hair roots. Its various properties, such as Madhur Rasa (sweet taste) and Sheeta Virya (cooling potency), promote the growth of soft, unctuous, and beautiful hair.
Jatamansi oil is most popularly known for boosting hair growth and making hair silky and soft. Regular oiling with Jatamansi oil can also help reduce dandruff and prevent split ends.
Coconut Oil (2)
Coconut oil, or Narikela oil, is a widely used Ayurvedic hair oil for hair growth. It has antimicrobial properties that protect the scalp from fungi that cause dandruff.
Applying coconut oil to the scalp keeps it moisturised and revitalised, preventing hair loss and promoting hair growth.
Castor Oil (3)
Castor oil is a popular choice for hair growth in Ayurveda. It contains glycerides of various fatty acids, including ricinoleic acid, which has moisturising and nourishing effects on the hair follicles.
Castor oil also has germicidal and fungicidal properties, protecting the scalp and hair shaft from infections. It has been shown to inhibit prostaglandin D2 synthase, an enzyme associated with hair loss, thereby promoting hair growth.
Fenugreek Oil (3)
Fenugreek seeds have gained popularity as an antiandrogen of plant origin. Diosgenin in fenugreek exhibits estrogenic activity, which inhibits dihydrotestosterone, a hormone associated with hair loss.
Fenugreek oil also contains flavonoids and trigonelline, which promote vasodilation in the scalp, improving blood circulation and promoting hair growth. It has anti-fungal and bactericidal properties, protecting against fungal and bacterial infections.
Fenugreek oil also acts as an emollient, strengthening and moisturising the hair.
Sesame Oil (3)
Sesame oil, also known as Til oil, is rich in various fatty acids, including palmitic acid, oleic acid, linoleic acid, and linolenic acid. It possesses anti-inflammatory and antioxidant properties due to the presence of lignans.
Sesame oil forms a protective coat around the hair, safeguarding it against UV-induced damage. It also exhibits antibacterial activity and acts as a moisturising agent, preventing dryness. By increasing scalp circulation, sesame oil promotes hair growth and reduces greying of hair.
Bhringraj Oil (4) (5)
Bhringraj, known as the “king of herbs” for hair care in Ayurveda, is renowned for its hair growth-stimulating properties.
Bhringraj oil, derived from the Eclipta alba plant, nourishes the scalp, strengthens hair follicles, and promotes hair growth. It helps in maintaining the natural colour of hair and prevents premature greying. Bhringraj oil also has a cooling effect on the scalp, relieving stress and promoting overall hair health.
Tips for Promoting Hair Growth
- Follow a balanced diet rich in fresh fruits, vegetables, and whole grains to nourish your hair from within.
- Massage your scalp regularly with Ayurvedic hair oils to promote blood circulation and strengthen hair roots.
- Use natural hair cleansers or herbal shampoos instead of chemical-laden shampoos to cleanse your hair gently.
- Avoid using excessive heat styling products and chemical colours on your hair.
- Practice stress management techniques like meditation or yoga to maintain a harmonious balance in your body and promote healthy hair growth.
The Takeaway
Ayurvedic hair oils offer a natural and holistic approach to promoting faster hair growth. Amla, walnut, Jatamansi, coconut, castor, fenugreek, sesame, and Bhringraj oils are among the best Ayurvedic oils for hair growth. These oils contain beneficial constituents and have additional advantages such as moisturising, anti-inflammatory, antioxidant, and antimicrobial properties.
Incorporating these oils into your hair care routine can help nourish the scalp, strengthen hair roots, and promote healthy, vibrant hair. Choose the Ayurvedic hair oil that suits your hair type and needs, and enjoy the benefits of natural hair care.
FAQs
1. How do Ayurvedic hair oils promote hair growth?
Ayurvedic hair oils nourish the scalp, strengthen hair roots, and stimulate hair growth due to the natural ingredients they contain, such as vitamins, minerals, and herbs.
2. Can Ayurvedic hair oils prevent hair loss?
Yes, certain Ayurvedic hair oils like Amla oil, Walnut oil, and Jatamansi oil are known for their ability to reduce hair loss and promote healthier hair growth.
3. Are Ayurvedic hair oils effective for treating dandruff?
Yes, Ayurvedic hair oils like Coconut oil, Castor oil, and Fenugreek oil have antimicrobial properties that can help combat fungal infections and dandruff.
4. Do Ayurvedic hair oils prevent premature greying of hair?
Yes, Ayurvedic hair oils like Bhringraj oil are known for their ability to maintain the natural colour of hair and prevent premature greying.
5. How often should Ayurvedic hair oils be applied for the best results?
It is recommended to apply Ayurvedic hair oils regularly, at least once or twice a week, to experience the desired benefits of hair growth and overall hair health.
Disclaimer: The information provided here is for general information and not meant to substitute any medical advice. Please consult your doctor for appropriate medical consultation.
