With its ancient origins in India, Chyawanprash is regarded as the world’s oldest nutraceutical or functional food. Due to its high efficacy, the ancient...
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Are you prone to colds, coughs, flu, and dry skin during winter? It’s time to enhance your immunity with Ayurveda.
The cold winds...
During the COVID-19 pandemic, the importance of immunity and immunity-boosting foods has been highlighted. It has been realised that strengthening your immune system is...
Ayurveda is a traditional healthcare system that originated about 5000 years ago in the Indian subcontinent. In Ayurveda, Swasthya or the health of a...
Simple Yoga Asanas That Help Boost Immunity
1. Sukhasana
Sukhasana is also known as "easy pose". Because, well, it's easy. To perform the pose, all you...
Ayurveda is an age-old system that originated from the Indian subcontinent with practices expanding from herbs to alternate healing, Yoga and much more. The...
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