A healthy body requires regular exercise, consumption of nutritious food, quitting habits that are harmful to health and indulging in self-care. However, the combination of daily stress and rising pollution levels can take a toll on our mental, physical and emotional health. At LivAyur, we recognise the immense potential of Ayurveda in promoting a healthy lifestyle.
Ayurveda, with its profound principles, offers a comprehensive approach to health and wellness. Through practices such as yoga and adhering to Ayurvedic principles, we can nurture our health and wellness. These ancient practices not only promote physical health but also contribute towards improving our mental and emotional health.
Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...
‘यदा शारीरिकं मानसिकं च सर्वं क्षीणं भवितुं आरभते तदा सौन्दर्यस्य मूल्याङ्कनं वर्धते।’
‘जब शारीरिक और मानसिक तौर पर सबकुछ कम होने लगता है तो खूबसूरती...
‘सौन्दर्यं सम्यक् दर्पणे मुखं दृष्ट्वा सत्यस्य स्मितं भवति।’
‘सुंदरता सच्चाई की मुस्कान है जब वो परफेक्ट शीशे में अपना चेहरा देखती है।’
क्या आप जानते हैं...
‘स्वस्थत्वक् रात्रौ एव प्रक्रिया न भवति’
‘’स्वस्थ त्वचा रातोंरात प्रक्रिया नहीं है
क्या आप जानते हैं ड्राई स्किन होने के कारण और इसके घरेलु उपचार? आज...
‘भवतः त्वचा भवतः शरीरस्य अन्तः किं प्रचलति, सर्वेषां त्वक्स्थितीनां च अङ्गुलिचिह्नम् अस्ति।’
‘आपकी त्वचा आपके शरीर और सभी त्वचा की स्थिति के अंदर क्या चल...
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