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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Sprouts Benefits: 20 Amazing Health Benefits of Eating Sprouts

Reviewed By Experts Are you looking for a plant-based protein source? Sprouts can be one of the richest sources of protein from plants. Sprouts are...

Lychee: Nutritional Facts, Benefits & More

This article is reviewed by an expert Lychee, scientifically known as Litchi chinensis, is a delicious tropical fruit native to Southeast Asia. The tree yielding...

10 Bel Patra Benefits You Don’t Know About

Reviewed by experts Ayurveda has long revered the therapeutic properties of various natural elements. Among these, bel patra, or the leaves of the Bael tree...

Green Gram Dal: Nutritional Facts & Health Benefits

This article is reviewed by an expert Have you ever eaten green gram dal or mung beans? It is a nutritious legume that offers a...

9 Proven Benefits of Amarnath

This article is reviewed by an expert Amaranthus spinosus L. is a commonly found weed in India that has recently gained significant attention (1). Have...

Kharbuja: Nutritional Facts, Benefits & How To Consume It

This article is reviewed by an expert Have you ever eaten Kharbuja? Did you know that this summer fruit tastes great and has numerous health...

Top 15 Proven Benefits of Dry Grapes For Overall Health

Reviewed By Experts Who hasn't heard of raisins? Raisins are nothing but dry grapes. In Indian cuisine, raisins, commonly called Kishmish, are used generously. You...

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