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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Gotu Kola: The Longevity Herb

Gotu Kola, also known as Mandukaparni in Sanskrit, is an ancient Ayurvedic herb that belongs to the Apiaceae family. It is used both as...

Ayurvedic Benefits of White Turmeric

White turmeric, whose botanical name is Curcuma Zedoaria Rosc., is a perennial herb, which is also known as Krachura in Sanskrit. It belongs to...

What is Ponk and Why Should You Eat it During Winters?

Ponk or Paunk is an Indian snack made with tender roasted sorghum grains and a few more ingredients such as Sev and lemon juice....

Health Benefits of the Indian Oak Tree

Ayurvedic treatments involve the use of many herbs and plants as medicines. One such plant is the Indian oak tree, an evergreen tree found...

What Makes Kalamegha or Bhunimba Such an Important Ayurvedic Herb?

Also known as Andrographis paniculata, Kalamegha or Bhunimba is one of the most important herbs in Ayurveda. It is also known as the ‘King...

Health Benefits of Wheatgrass Juice

Wheatgrass is the name of the young grass that grows on a wheat plant. It is a dry and bright green grass, vastly used...

Diet vs Exercise: The Weightloss Conundrum

Obesity and being overweight are common health concerns that plague people across the world. It is known to be a major risk factor for...

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