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Discover the Incredible Health Benefits Of Jimikand

Dr Sunanda Ranade - May 8, 2024

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

LivAyur Experts - April 16, 2024

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

LivAyur Experts - April 16, 2024

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Ayurvedic Detox Drinks: Recipe to Restore the Balance of the Body

Dr Sunanda Ranade - September 7, 2021

Ayurveda is a holistic way of living life. This ancient medicinal art relies on the belief that the body needs to be in unity...

Cooling Foods to Include in Your Diet This Summer

Dr Sunanda Ranade - September 7, 2021

According to Ayurveda, following Ritucharya or regimen based on seasons is extremely important because each season has its own characteristics that affect the overall...

This Is How You Naturally Detox Your Body

Dr Sunanda Ranade - December 30, 2022

Reviewed by Experts Are you looking for an effective natural detox? If yes, here is how to remove toxins using natural remedies and detox your...

Ayurvedic Diet Plan For Weight Loss

Dr Sunanda Ranade - December 27, 2022

Reviewed By Experts When excess fat known as Meda in Ayurveda accumulates in your body the condition is referred to as obesity or being overweight....

Haldi Doodh: The Magic Potion For Good Health

Dr. Deepa Kadam - December 27, 2022

हल्दी दुग्धेन संयुक्ता, शुभतायाः कलशं । त्वचां कान्तिं वर्धयन्ती, आरोग्यं ददाति च ॥ If you have grown up in India, there is a high chance that...

Why is Ashwagandha Regarded As the King of Herbs in Ayurveda?

Dr. Shankar Rao - December 30, 2021

Ayurveda mentions many plants and herbs as medicines. However, out of all these herbs, Ashwagandha is the most popular one. It is often referred...

Health Benefits of Plum Fruit ( Aloo Bukhara )

Dr. Deepa Kadam - December 30, 2021

Reviewed by experts The plum fruit in hindi is called Alubukhara. It is one of the most vital stone-fruit crops of the world. There are...

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