A journey towards a healthy life starts with maintaining a healthy weight. However, the prevalence of a sedentary lifestyle coupled with poor dietary choices has given rise to a host of ailments, including obesity. As per data by the World Health Organization, every 1 in 8 people around the world is dealing with obesity.
Obesity is a chronic complex disease defined by excessive fat deposits that can impair health. Being overweight increases the risk of developing several health issues, such as cardiovascular complications, type-2 diabetes, and certain cancers.
Given the immense significance of managing a healthy weight, to mitigate potential health risks, LivAyur advocates for a holistic approach rooted in the principles of Ayurveda. By incorporating a diet and a lifestyle aligned with Ayurvedic principles, individuals can embark on a weight-loss journey.
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes…
