Pranayamas for Memory Power (Take a Quiz)

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Breathing techniques or exercises known as pranayama are known to strengthen respiratory health and lung function, but they have many other benefits to offer. Some of these practices can also boost cognitive function and memory.

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Which of these pranayamas can help boost memory?

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*

 

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Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.