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Ayurveda is one of the venerable measures of holistic well-being that emphasizes the intrinsic connection between diet, health, and harmony within the...
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Hypertension is a potentially serious medical condition. It has spurred considerable interest in dietary interventions to manage and mitigate its effects. Among...
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Hypothyroidism is a common condition characterized by an underactive thyroid gland, which leads to a slowdown in the body's metabolic processes. A...
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A plant-based diet is a dietary approach that emphasizes foods derived primarily from plants, including vegetables, fruits, grains, legumes, nuts, and seeds....
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Fatty liver, also known as hepatic steatosis or Yakrit Roga in Ayurveda, is a prevalent condition characterized by...
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What Is Intermittent Fasting?
As the name suggests, intermittent fasting means eating or fasting in specific intervals. It is...
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In today's fast-paced world, fad diets come and go. However, one approach to healthy eating has stood the test of time—the Mediterranean...
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In a world where processed foods and acidic diets dominate, it's crucial to understand the importance of maintaining a balanced pH level...
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