Diet
Typhoid Diet: What to eat and What to Avoid in Typhoid
Reviewed by experts
Ayurveda is one of the venerable measures of holistic well-being that emphasizes the intrinsic connection between diet, health, and harmony within the...
Dash Diet for Hypertension What to Eat & What to Avoid
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Hypertension is a potentially serious medical condition. It has spurred considerable interest in dietary interventions to manage and mitigate its effects. Among...
Hypothyroidism Diet: What to Eat & What to Avoid
Reviewed By Experts
Hypothyroidism is a common condition characterized by an underactive thyroid gland, which leads to a slowdown in the body's metabolic processes. A...
Plant-Based Diet: Benefits, What to Eat & Avoid
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A plant-based diet is a dietary approach that emphasizes foods derived primarily from plants, including vegetables, fruits, grains, legumes, nuts, and seeds....
Fatty Liver Diet: What Food to Eat & Avoid
This article is reviewed by an expert
Fatty liver, also known as hepatic steatosis or Yakrit Roga in Ayurveda, is a prevalent condition characterized by...
Intermittent Fasting: What is it, Benefits, How to do it & Side Effects
This article is reviewed by an expert
What Is Intermittent Fasting?
As the name suggests, intermittent fasting means eating or fasting in specific intervals. It is...
Keto Diet: An A- Z Guide on Ketogenic Diet
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With concerns of overweight issues and obesity on the rise all over the globe, the Ketogenic Diet, or Keto Diet, has gained...
Mediterranean Diet: What is it, Food List & Diet Plan
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In today's fast-paced world, fad diets come and go. However, one approach to healthy eating has stood the test of time—the Mediterranean...
12 Top alkaline Foods to Include in your Diet
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In a world where processed foods and acidic diets dominate, it's crucial to understand the importance of maintaining a balanced pH level...
20 Healthiest Vegetables You Must Include in Your Diet
This article is reviewed by an expert
Vegetables are an essential part of a healthy diet. They are rich in vitamins, minerals, fibre, and other...
