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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Pine Bark Extract: Benefits, Uses, Dosage, Precautions, Side Effects & More

This article is reviewed by an expert Pine bark extract, also known as PYC and Enzogenol, is a powerhouse of health benefits. From antioxidant and...

Baheda: Benefits, Uses, Dosage, Side Effects & More

This article is reviewed by an expert Baheda, also known as Terminalia bellirica, is a remarkable tree from the family Combretaceae. Renowned as Bibhitaki, Vibhitaki,...

Nagkesar: Benefits, Uses, Ayurvedic Significance & More

Nagkesar, scientifically known as Mesua ferrea, is a fascinating herb steeped in ancient Ayurvedic traditions. Revered for its medicinal properties, Nagkesar plant holds a...

Hypothyroidism Diet: What to Eat & What to Avoid

Reviewed By Experts Hypothyroidism is a common condition characterized by an underactive thyroid gland, which leads to a slowdown in the body's metabolic processes. A...

15 Proven Benefits Of Coriander Leaves

Coriander leaves, also known as cilantro or Dhaniya, have been an integral part of Ayurvedic medicine and culinary traditions for centuries. These vibrant green...

Plant-Based Diet: Benefits, What to Eat & Avoid

Reviewed By Experts A plant-based diet is a dietary approach that emphasizes foods derived primarily from plants, including vegetables, fruits, grains, legumes, nuts, and seeds....

शलजम: शलजम खाने के 12 फायदे और नुकसान

शलजम यानि टर्निप एक पैष्टिकता से भरपूर एक सब्जी है। जिसके चमत्कारी फायदों से बहुत लोग परिचित नहीं हैं। इसका वैज्ञानिक नाम ब्रेसिका रापा...

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