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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

15 Proven Health Benefits of Lemon for Overall Health

This article is reviewed by Livayur’s Team of Experts  Lemons are famous for their tangy flavour, but they also have numerous health benefits. Lemons are...

15 Best Food To Increase Blood Count

Reviewed by experts Maintaining a healthy blood count level is crucial for health and vitality. Whether recovering from a medical condition, aiming to boost your...

20 Incredible Health Benefits of Sugarcane Juice

Reviewed by Experts Sugarcane juice, a popular natural cooling beverage derived from pressing sugarcane stalks, a perennial true grass belonging to the genus Saccharum, has...

Dash Diet for Hypertension What to Eat & What to Avoid

Reviewed by experts Hypertension is a potentially serious medical condition. It has spurred considerable interest in dietary interventions to manage and mitigate its effects. Among...

15 Surprising Benefits of Saunf Water for Overall Health

Reviewed By Experts We often explore various natural remedies and dietary additions to enhance our health. Among these, saunf water, derived from the humble fennel...

Horseradish Nutrition, Health Benefits, Uses & Side Effects

Reviewed by experts Horseradish is an aromatic and versatile root vegetable. It is famous for its culinary contributions and potential health benefits. If you are...

20 Best Fruits For Weight Gain

Reviewed by experts In the pursuit of achieving a balanced and healthy lifestyle, weight management is a topic of crucial importance. While many resources focus...

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