Ayurvedic Monsoon Diet Basics That You Should Know (Take a Quiz)

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LivAyur Experts
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Ayurveda stresses the importance of living harmoniously with nature to preserve your health. This is especially important during the monsoons, but Ayurvedic dietary recommendations can help to strengthen your health and lower the risk of illness.

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Which food should you avoid during the monsoons?

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before making any changes to your diet.*

 

 

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Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.