Burning eyes refers to the stinging and gritty sensation in your eyes. It may make your eyes appear red and cause itching, puffiness, irritation, etc. There are many home remedies and medications to treat burning eyes. One of these home remedies is aloe vera, which is also recommended by Ayurveda.
What are the Ayurvedic Properties of Aloe Vera?
Aloe vera is known as Kumari or Ghritkumari in Sanskrit. According to Ayurveda, aloe vera has Tikta or bitter taste and exhibits Guru (heavy), Snigdha (oily, unctuous) and Picchila (slimy) qualities. It has a cold potency and is highly effective in balancing all the three Doshas of the body.
How Does Aloe Vera Relieve Burning Eyes?
The leading causes of burning eyes are dry eyes and allergies that lead to inflammation in the eyes. The anti-inflammatory properties of aloe vera help to relieve inflammation and its antioxidative properties aid in reducing oxidative stress in the eyes, thereby relieving inflammation and dry eyes. In addition, aloe vera also helps to moisturise the eyes, which further reduces the burning sensation.
Ayurveda also recommends aloe vera for burning eyes. It mentions aloe vera as a Chakshushya herb. Chakshushya herbs are good for the eyes and help to relieve eye disorders.
How to Use Aloe Vera for Burning Eyes?
- Scrape some aloe vera gel from its leaves and mix it with an equal quantity of water.
- Now, take some cotton balls and dip them in aloe vera juice.
- Next, refrigerate these balls for an hour.
- After the aloe vera balls are chilled, place them on your eyes for 20-30 minutes.
- Do this process once every day to alleviate the burning sensation in your eyes.
More Home Remedies for Burning Eyes
- Cold Water Wash:
You should wash your eyes with cold water while also holding some water in your mouth. This Ayurvedic remedy is especially beneficial when done during the morning after waking up. It helps to relieve burning eyes and make your eyes feel fresh.
- Cucumber Slices:
You can also relieve burning sensations and irritation in your eyes with cucumber slices. It is highly rich in vitamin C and helps to get rid of toxins.
- Castor Oil:
To treat burning eyes, you can also put a drop of castor oil in both of your eyes before sleeping. It helps to keep your eyes lubricated.
- Rosewater:
Rosewater is highly rich in anti-inflammatory properties. Therefore, it is a very effective remedy for burning eyes. To use rosewater, you can dip some cotton balls or pads in rosewater and place it on your eyes for 15-20 minutes.
- Blink Breaks:
Follow the 20-20-20 rule while using a laptop or computer. It will help prevent dry eyes, irritation and burning sensation. According to this rule, you should take a break after using your laptop for 20 minutes and look at something placed at a distance of 20 feet for 20 seconds.
Takeaway:
Although there are many home remedies for burning eyes, Aloe vera is considered the most effective remedy. It helps to not only reduce inflammation in your eyes but also prevent free radical damage. Furthermore, aloe vera is rich in many other medicinal properties that help in boosting your overall eye health.
