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Pranayamas for Stress Reduction (Take a Quiz)

Yoga For Rehabilitation (Take a Quiz) - Simplifying Ayurveda

 

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Pranayamas for Stress Reduction (Take a Quiz)

Stress is an inescapable reality of modern life, linked to a wide range of chronic conditions. However, you don’t need an expensive vacation to exotic destinations to relax and de-stress. You can use Ayurveda recommended Pranayamas to lower stress naturally.

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Which of these pranayamas is used for stress relief?

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The average score is 26%

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner

 

 

Prof. Dr. Subhash Ranade Avatar

Prof. Dr. Subhash Ranade

Dr Subhash Ranade is a renowned figure in the field of Ayurveda. For the last 40 years, Dr Ranade has been serving as an Ayurvedic practitioner and academician. He holds the chairman post at the International Academy of Ayurved in Pune. He has authored as many as 155 books on Ayurveda so far.

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