Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on. ×

How Much Do You Know About Ayurvedic Food Guidelines (Take a Quiz)

Yoga For Rehabilitation (Take a Quiz) - Simplifying Ayurveda

 

Created on By 4be539a1dcf594b14481e9ad37d7f19d480346773c73c5b391f1e7e4b789fde6?s=32&d=mm&r=gLivAyur

The food you eat and your diet is regarded as central to your health in Ayurveda, as food has the power to both heal or cause poor health. Food choices are important, taking into account their properties, influence on doshas, interactions, benefits and risks.

1 / 1

Why should raw and cold foods be limited or avoided?

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before consuming any herbs or making any changes to your diet.*

 

 Shwetha Avatar

 Shwetha

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla accumsan, metus ultrices eleifend gravida.

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!