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Beginning Your Meditation Practice (Take a Quiz)

Yoga For Rehabilitation (Take a Quiz) - Simplifying Ayurveda

 

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Beginning Your Meditation Practice (Take a Quiz)

Getting started with meditation can be intimidating, but there are some simple steps to making the practice easier. One of the essential factors to consider is the ambient sound or noise when trying to meditate.

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Which of these sounds is ideal for beginning meditation?

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The average score is 38%

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner

 

 

Dr. Chandra Kant Katiyar Avatar

Dr. Chandra Kant Katiyar

Dr. Katiyar has a vast experience of over 35 years in the field of Ayurvedic Medicine with competency in Rasa Shastra & a research scholar. He is the CEO of the Health Care Division for Emami Ltd. He has been the VP & Head of Health Care Research for Dabur and the Director & Head, Herbal Drug Research, at Ranbaxy Research Laboratories

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