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Pranayamas for Stress Reduction (Take a Quiz)

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Yoga For Rehabilitation (Take a Quiz) - Simplifying Ayurveda

 

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Pranayamas for Stress Reduction (Take a Quiz)

Stress is an inescapable reality of modern life, linked to a wide range of chronic conditions. However, you don’t need an expensive vacation to exotic destinations to relax and de-stress. You can use Ayurveda recommended Pranayamas to lower stress naturally.

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Which of these pranayamas is used for stress relief?

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The average score is 26%

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner

 

 

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Dr. Chandra Kant Katiyar Avatar

Dr. Chandra Kant Katiyar

Dr. Katiyar has a vast experience of over 35 years in the field of Ayurvedic Medicine with competency in Rasa Shastra & a research scholar. He is the CEO of the Health Care Division for Emami Ltd. He has been the VP & Head of Health Care Research for Dabur and the Director & Head, Herbal Drug Research, at Ranbaxy Research Laboratories

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