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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Dr Sunanda Ranade - May 8, 2024

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

LivAyur Experts - April 16, 2024

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

LivAyur Experts - April 16, 2024

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

Gotu Kola: The Longevity Herb

Dr. Shankar Rao - February 22, 2022

Gotu Kola plant, also known as Mandukaparni in Sanskrit, is an ancient Ayurvedic herb that belongs to the Apiaceae family. It is used both...

Ayurvedic Benefits of White Turmeric

Dr. Deepa Kadam - January 24, 2022

White turmeric, whose botanical name is Curcuma Zedoaria Rosc., is a perennial herb, which is also known as Krachura in Sanskrit. It belongs to...

What is Ponk and Why Should You Eat it During Winters?

LivAyur Experts - December 30, 2021

Ponk or Paunk is an Indian snack made with tender roasted sorghum grains and a few more ingredients such as Sev and lemon juice....

Health Benefits of the Indian Oak Tree

Dr. Deepa Kadam - December 30, 2021

Ayurvedic treatments involve the use of many herbs and plants as medicines. One such plant is the Indian oak tree, an evergreen tree found...

What Makes Kalamegha or Bhunimba Such an Important Ayurvedic Herb?

Dr. Shankar Rao - December 30, 2021

Also known as Andrographis paniculata, Kalamegha or Bhunimba is one of the most important herbs in Ayurveda. It is also known as the ‘King...

Health Benefits of Wheatgrass Juice

Dr. Deepa Kadam - November 11, 2021

Wheatgrass is the name of the young grass that grows on a wheat plant. It is a dry and bright green grass, vastly used...

Diet vs Exercise: The Weightloss Conundrum

Dr Sunanda Ranade - September 17, 2021

Obesity and being overweight are common health concerns that plague people across the world. It is known to be a major risk factor for...

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NUTRITIOUS FOOD

Discover the Incredible Health Benefits Of Jimikand

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

10 Refreshing Beverages to Beat the Summer Heat

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