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Ayurvedic Monsoon Diet Basics That You Should Know (Take a Quiz)

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Ayurveda stresses the importance of living harmoniously with nature to preserve your health. This is especially important during the monsoons, but Ayurvedic dietary recommendations can help to strengthen your health and lower the risk of illness.

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Which food should you avoid during the monsoons?

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Consult an Ayurvedic Vaidya before making any changes to your diet.*

 

 

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Dr. Chandra Kant Katiyar Avatar

Dr. Chandra Kant Katiyar

Dr. Katiyar has a vast experience of over 35 years in the field of Ayurvedic Medicine with competency in Rasa Shastra & a research scholar. He is the CEO of the Health Care Division for Emami Ltd. He has been the VP & Head of Health Care Research for Dabur and the Director & Head, Herbal Drug Research, at Ranbaxy Research Laboratories

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